MENTAL HEALTH: 30 DAYS OF KINDNESS

In June I started a 30 days of kindness campaign to coincide with RAFT festival, where I began leaving postcards in random places around South Wales to spread awareness and start conversations about mental health. 

My mother passed away a few days later and the project paused.

But I know she'd be telling me to carry on... So during August 2019 I hid free artwork around South Wales in the hope that it might brighten someone's day. (Oh and one in September!)

You can follow the project on twitter here.

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If you find a postcard of my artwork, pass it on to someone that could do with a little gift.

If you receive a postcode, it means someone is thinking of you!

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Talking can be a lifesaver.

If you need someone to talk to, the Samaritans are available on 116 123 (UK) for free, 24 hours a day, 365 days a year.

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